What does cranberry tea do for you?

Besides delivering a favourable taste, cranberry tea counteracts free radical damage, enhances digestive functions, manages diabetes, treats heart disease, impedes urinary tract infections, regulates blood cholesterol and also reduces the incidence of cancerous tumours.

How long do you steep cranberry tea?

These fruit blends (tisanes) are then infused (steeped) by pouring boiling water over them, covering them to keep the heat in and letting them steep for 10 minutes .

Is cranberry tea a diuretic?

Due to cranberry tea's diuretic properties , flushing out lots of water and hence toxins naturally may help relieve symptoms of UTI. Regular consumption may even prevent UTI, however it does not have strong scientific backing.

Is cranberry tea good for high blood pressure?

May improve heart health Many studies have found that cranberry juice may lower cholesterol levels and blood pressure , reducing your chance of getting heart disease.

What organ is cranberry good for?

Cranberries provide a good source of various vitamins and antioxidants. Historically, Native Americans used cranberries as a treatment for bladder and kidney diseases , while early settlers from England used them to treat poor appetite, stomach complaints, blood disorders, and scurvy.

Is cranberry tea good before bed?

4. Cranberry rea is a detox tea that helps boost metabolism, which helps lose weight. 5. Helps to reduce anxiety and promotes good sleep .

Is steeping tea too long bad?

Your water should be heated to 175-180ºF and cooled slightly before pouring. Steeping longer than 1-2 minutes could turn your tea bitter .

Is cranberry tea good for the liver?

Many dark berries — including blueberries, raspberries, and cranberries — contain antioxidants called polyphenols, which may help protect the liver from damage .

Is cranberry tea good for diabetics?

Like most foods, cranberry juice in small amounts can be a part of a healthy diet, even for those with diabetes .

Does cranberry tea help with constipation?

Improves Digestion Cranberries are high in natural fiber and contain about 4.6 grams per serving. This hit of fiber keeps your digestive tract moving along and prevents constipation . It also keeps you full, preventing afternoon sugar cravings and too much snacking.

What are the side effects of cranberry tea?

Cranberries come under the category of GRAS (generally regarded as safe), but consumption in large amounts can cause upset stomach and diarrhoea in young children . Concentrated extracts of cranberries contain a high amount of oxalates. Oxalates are a risk factor for kidney stones when consumed in high amounts.

Is cranberry tea anti-inflammatory?

Cranberries Have Anti-Inflammatory and Antioxidant Properties. Like other berries, cranberries are antioxidant powerhouses.

Is cranberry tea good for urine infection?

Some studies have found that drinking cranberry juice or taking cranberry pills can prevent UTIs , especially in women who are at risk for these infections. But others haven't come to that conclusion. Cranberries don't seem to work for everyone. And they don't treat UTIs that you already have.

What are the benefits of cranberry drink?

Cranberry juice is rich in anti-inflammatory antioxidants and key nutrients. It may also help prevent UTIs, support a healthy gut, and help manage some chronic conditions, like heart disease and rheumatoid arthritis . However, consuming cranberries daily may not be optimal for everyone.

Cranberry Spiced Tea Recipe (2024)

Cooking, Drinks, Easy Recipes, Sponsored Jump to Recipe

This cranberry spiced tea recipe is a cross between Russian tea and wassail, with a cranberry twist that makes it the perfect beverageto sip with your Thanksgiving meal.

Just in time for Thanksgiving, I’m sharing a cranberry spiced tea recipe using Sweet’N Low® as part of a sponsored post for Socialstars. #donthesitaste Read my full disclosure policy here.

This cranberry spiced tea recipe is a cross between Russian tea and wassail, with a cranberry twist that makes it the perfect beverageto sip with your Thanksgiving meal.

Made with fresh cranberries, fruit juice and seasonal spices like cloves and cinnamon, this homemade spiced tea recipe knocks the socks off those powdered holiday tea mixes that my parents drank in the 70s and 80s!

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While it does take a bit of time to cook the cranberriesand steep the spices, the hands-on work for this recipe is minimal. And it smells so delicious when it’s cooking, you’ll probablywant to keep a pot brewing when you have guestsfor the holidays.

I like serving a sugar-free drink like this for the holidays to address the needs of guests with diabetes and otherdietary restrictions. Since it is sweetened with Sweet’N Low®, a zero-calorie sweetener, they can have as much of this as they like without worrying about added sugar or calories. And with all the yummy food that is part of a Thanksgiving feast, it’s a good idea to have a sugar-free, low-calorie beverage option.

Ingredients to Make Cranberry Spiced Tea

To make this cranberry spiced ice tea, you’ll need the following ingredients:

fresh cranberries
8 cups water
cinnamon sticks
whole cloves
oranges
lemon
Sweet’N Low®, equal to 1 cup of sugar
tea bags

How to Make Cranberry Spiced Tea

(You will find complete recipe, with exact ingredients at the end of this post.)

Rinse the fresh cranberries well, then combine them with water in a large pan. Bring to a boil over medium-high heat.

Reduce the heat, cover and simmer for 30 minutes, until cranberries have softened.

Remove the cranberries from the heat. To the pan, add orange juice, lemon juice, cloves, cinnamon sticks, sweetener and tea bags.

How should I serve cranberry spiced tea?

You can serve this cranberry tea hot, as shown, or iced. I like to garnish each mug or glass with a lemon or orange slice with float a few cranberries in the beverage.

Can I use a sugar in this recipe?

Yes, you can make this recipe with sugar rather than a zero-calorie sweetener. Substitute the Sweet N’Low for 1 cup of sugar.

Remember, using sugar will change the calorie count and other nutrition facts of this recipe.

Be sure to visit visit Sweet’N Low® for more seasonal drink recipes designed to help youenjoy the sweetness you love without the extra calories.