Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (2024)

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Katerina

4.66 from 222 votes

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This Coconut Milk Chicken recipe comes together in one pan, with a creamy sauce that’s out of this world. You’ll love this stellar combination of delicate coconut milk, perfectly cooked chicken breasts, and exotic spices!

Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (2)

Tender Coconut Chicken

If you’re craving something savory without the fuss (hello, easy weeknight dinners!), this Coconut Milk Chicken recipe is just what you need! It’s a breeze to make, coming together in about 30 minutes, and all you need is one pan. The flavors are fantastic – tender, white-meat chicken in a creamy, spice-infused sauce, with the added zing of diced onion and fresh tomatoes. I’m excited for you to try it; it’s the kind of dish you’ll keep coming back to.

Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (3)

Ingredients Needed

  • Boneless, skinless chicken breasts: You can also use boneless, skinless chicken thighs.
  • Cumin, Paprika, Oregano, and Cayenne Pepper
  • Salt and Pepper
  • Olive Oil
  • Yellow Onion: Yellow onions tend to be sweeter, but white onion will work also.
  • Fresh Garlic
  • Fresh Tomatoes or 1 can diced tomatoes
  • Coconut Milk: I recommend unsweetened, light coconut milk for this dish.
  • Cilantro or Parsley: Chop finely for a garnish.
Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (4)

How To Make Coconut Milk Chicken

  1. Prepare the Chicken Breasts: Pat dry the chicken breasts with paper towels and set aside. Combine spices, herbs, salt, and pepper in a small bowl. Rub seasoning mixture all over chicken breasts.
  2. Brown the Chicken Breasts: Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook for 6 to 7 minutes on each side, or until browned. Remove chicken, cover, and set aside.
  3. Create the Sauce: Gently saute onions, garlic, and tomatoes in the remaining olive oil until soft. Stir in the coconut milk and bring to a simmer; simmer for 5 minutes, or until the sauce thickens.
  4. Finish Cooking the Chicken in the Sauce: Carefully add the chicken breasts back into the pan. Be careful not to splash the simmering sauce. Reduce the heat to low, and cook for 4 or 5 more minutes until the chicken is tender but not dry and has an internal temperature of 165°F. Adjust the salt and pepper to taste, and garnish with cilantro or parsley before serving.

Tips For Perfectly Tender Chicken

Chicken breast is a wonderful protein option when prepared correctly, but it does dry out easily! To avoid this, try these tips.

  • Use a thermometer: If you think the chicken is nearly done, test it with a meat thermometer first. The internal temperature should be 165°F.
  • Do the knife test: Try cutting the chicken with a sharp knife. If it seems rubbery and resistant, but not dry, cook for 3 more minutes and try again. Rubbery chicken will be juicy, but not tender.
  • Be careful not to overcook the chicken. Once it has gone past the rubbery stage, it will be perfectly tender and moist. Further cooking will dry out the chicken and cause it to be tough.
Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (5)

What Goes With Coconut Milk Chicken?

This dish pairs wonderfully with rice. My Lemon Rice is a great match, as is this Mediterranean Rice. If you’re trying to cut carbs or follow a Keto diet, I recommend Cauliflower Rice or Roasted Cauliflower Steaks. If you’d like a vegetable side, try my Asparagus with Lemon Butter Sauce or Shaved Brussels Sprouts Stir-Fry with Cranberries.

How To Store And Reheat Leftovers

  • How to store: Store leftover chicken in the sauce to keep it from drying out. Place the chicken with its sauce in a food storage bag or container and refrigerate up to 4 days. Refrigerate the rice in a separate container for the same length of time.
  • How to reheat: To reheat on the stove top, heat the chicken and rice separately, covered, on low until just heated through. Add a tablespoon or so of water to the rice to help it soften and re-steam.

More Coconut Chicken Recipes

  • Instant Pot Coconut Chicken Curry
  • Coconut Milk and Thyme Braised Chicken

ENJOY!

Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (6)

Coconut Milk Chicken Breasts

Katerina | Diethood

Enjoy tender chicken breasts simmered in a creamy coconut sauce with this easy, one-pan Coconut Milk Chicken recipe.

4.66 from 222 votes

Servings : 4 people

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Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Ingredients

  • 1 pound boneless, skinless chicken breasts, 1-inch to 1-1/2 inch thick
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked or sweet paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon cayenne pepper, If you like spicy food, use 1 teaspoon cayenne pepper. If you don't like spicy food, omit the cayenne pepper.
  • 1 teaspoon salt, or to taste
  • ¼ teaspoon freshly ground black pepper, or to taste
  • 3 tablespoons olive oil, divided
  • 1 small yellow onion, finely diced
  • 3 cloves garlic, minced
  • 2 cups seeded and diced tomatoes, or use 1 can (14 ounces) diced tomatoes, well drained
  • 1 can (14 ounces) unsweetened, lite coconut milk
  • chopped fresh cilantro, for garnish

Instructions

  • Pat dry the chicken breasts with paper towels and set aside.

  • In a small mixing bowl combine cumin, paprika, oregano, cayenne pepper, salt, and black pepper; stir until thoroughly incorporated.

  • Rub the seasoning mixture all over the chicken breasts.

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add chicken breasts to the heated oil and cook for 6 to 7 minutes on each side or until browned and almost cooked through. Cooking time will depend on the size of the chicken breasts.

  • Remove chicken from skillet and set aside on a plate; keep covered.

  • Add remaining olive oil to the skillet; add onions to the heated oil and cook for 2 to 3 minutes, or until tender and translucent.

  • Stir in garlic and cook for 30 seconds. Add tomatoes and continue to cook for 5 minutes, or until tomatoes are soft.

  • Stir in the coconut milk and bring to a simmer; let simmer for 5 minutes, or until sauce thickens.

  • Return chicken breasts to the skillet; reduce heat to medium-low and cook for 4 to 5 more minutes, or until chicken is cooked through. Chicken is done when internal temperature registers at 165˚F.

  • Taste the sauce for salt and pepper; adjust accordingly.

  • Garnish with cilantro or parsley, and serve.

Equipment

Nutrition

Calories: 341 kcal | Carbohydrates: 12 g | Protein: 26 g | Fat: 20 g | Saturated Fat: 9 g | Cholesterol: 73 mg | Sodium: 941 mg | Potassium: 676 mg | Fiber: 2 g | Sugar: 4 g | Vitamin A: 500 IU | Vitamin C: 13 mg | Calcium: 59 mg | Iron: 2 mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

Course: Dinner

Cuisine: American, Fusion, Indian

Keyword: chicken dinner, chicken dinner ideas, coconut chicken, coconut milk chicken, low carb chicken

Did you make this recipe?Leave a Rating!

Categories:

  • Chicken Recipes
  • Dinner Recipes
  • One Pot Meals
  • Recipes
Tender Coconut Milk Chicken Recipe - Quick & Easy Dinner Idea! (2024)

FAQs

How to make chicken very soft and tender? ›

For every 250g/8oz chicken breast strips or pieces, toss with 3/4 tsp baking soda (bi-carb) Marinate for 20 minutes. Rinse well under running water, pat with paper towel to remove excess water. Cook per chosen recipe and marvel at the most tender chicken breast you've ever had, just like at Chinese restaurants!!!

What to do with a can of coconut milk? ›

I usually use a lite can of coconut milk when I'm cooking things like curries, soups, and savory sauces, as well as when I use a dairy-free milk in my baked goods. You can absolutely use a full fat coconut milk to add an even creamier texture to your dish – it's all up to you!

What is the secret to tender chicken? ›

The best tenderizer though, is a salted yogurt marinade. The salt has the same effect as in a regular brine, but the lactic acid in the yogurt further tenderizes the meat. A 15-minute marinade with one cup of yogurt and one teaspoon of salt makes for the most tender chicken breasts imaginable.

How to tenderize chicken quickly? ›

Pounding the meat with a mallet (or other utensil/tool) is the fastest way to tenderize chicken.

How do you make chicken tender and not rubbery? ›

Best cooking methods to prevent rubbery chicken
  1. steaming.
  2. boiling/simmering.
  3. slow cooking (with liquid)
  4. stewing.
  5. braising.
  6. sous vide (a combination of dry/moist cooking)
Aug 2, 2021

Does coconut milk tenderize? ›

Adding coconut milk to marinades helps tenderizes meat and infuses it with flavor. Once your protein has had time to soak up the flavor, grill, roast, or sear as you would normally. Combine coconut milk with peanuts to make the very popular Thai dipping sauce, satay.

How do you make coconut milk more flavorful? ›

By adding vanilla and sea salt we get a depth of flavor that canned coconut milk just can't offer. When I was drinking store-bought non-dairy milk, I loved the 'unsweetened vanilla' versions. They have that delicious vanilla flavor but they don't have any added sugar.

Can we mix tender coconut with milk? ›

Both coconut juice and milk are considered safe to consume and are commonly used in various culinary preparations. If you don't experience any discomfort or allergic reactions to coconut or milk individually, combining them accidentally should not pose any health risks.

What's the difference between canned coconut milk and coconut milk? ›

Canned Coconut Milk Is Creamier And Best Used For Cooking

It also comes with additives that stabilize the liquid, like guar gum. When opening a can, it's common to see a layer of solidified coconut cream that has settled on top of the liquid. That's because the milk's saturated fats turn firm at room temperature.

What goes well with coconut milk? ›

Coconut milk adds richness and depth of flavor to soups, curries, and stews. Its natural fat content tames spices of all levels, turning down the heat while retaining flavor. Coconut milk is also an excellent dairy-free way to make the creamiest vegetable soups—simply substitute equal amounts of it for milk or cream.

Should you mix canned coconut milk? ›

Canned coconut milk is widely available and inexpensive. But you will need to stir or shake it. The fatty “cream” will rise to the top of the can over time, creating a dense layer that needs to be mixed back into the watery liquid below.

What cooking method makes chicken most tender? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

What liquid tenderizes chicken? ›

We recommend marinating your chicken in buttermilk or yogurt overnight, but if it's urgent, then an hour will do. However, the texture of the chicken won't be as even as chicken marinated overnight. The process is simple: you only have to immerse the chicken in a container with enough yogurt or buttermilk and seal it.

How can you soften tough chicken? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

How do Chinese make their chicken so tender? ›

Chinese stir-fried chicken is extra tender due to the velveting technique. Chicken is sliced into thin, even-sized pieces and then marinated briefly in a mix of baking soda, cornstarch, wine, and seasoning. This seals in moisture and tenderizes the chicken.

How to cook chicken so it falls apart? ›

Braise it. Low and slow braising will help make almost any meat fall apart tender (though dark meat is best, thighs/legs).

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